Homeowners, landlords, tenants, and employers should use these ten mold facts to cope with mold in homes, apartments, and workplaces, advises Phillip Fry, Certified Mold Inspector and author of the book Do-It-Best-Yourself Mold Prevention, Inspection, Testing, and Remediation.
1. Airborne mold spores are everywhere both indoors and outdoors. Resident and employee health is at serious risk if there are elevated levels of mold spores indoors, as compared to an outdoor mold control test.
2. The most dangerous indoor molds are Alternaria, Aspergillus, Chaetomium, Cladosporium, Fusarium, Mucor, Penicillium, and Stachybotrys. Laboratory analysis is required to identify specific mold species.
3. Molds spores can cause serious health problems even if the spores are dead or dormant (inactive while waiting for more moisture to resume growth). Even the smell of dead or dormant mold can make some mold-sensitive persons ill.
4. It is impossible to get rid of all mold spores indoors. Some mold spores will always be present in house dust and floating in the air.
5. The mold spores will not grow into mold colonies if there is insufficient moisture. Indoor mold growth can and should be prevented or controlled by controlling moisture indoors. If organic materials are wet for more than 24 hours, mold growth can begin.
6. Mold grows by eating and destroying organic building materials and other cellulose-based materials such as carpeting, upholstery, and clothing. The longer that mold grows, the more mold damage to the building.
7. Cellulose is the main substance in the cell walls of plants (and thus of wood), and it is used in the manufacture of many organic building materials such as drywall, plasterboard, plywood substitutes, and ceiling tiles.
8. Mold can grow hidden and undetected inside wall and ceiling cavities; beneath wallpaper, paneling, and carpeting; and inside heating and cooling equipment and ducts, attics, crawl spaces, and basements.
9. Mold growth is often the result of a structural or construction defect, or of maintenance neglect, that allows moisture to enter the building.
10. The owner or employer must first fix the water problem (roof leak, plumbing leak, high indoor humidity) that enables the mold to grow. Effective mold remediation requires killing the mold with an EPA-registered fungicide, removing it, and treating the cleaned area with an EPA-registered preventive fungicidal coating.
For more information about mold, visit---
http://www.moldinspector.com
http://www.certifiedmoldinspectors.com
http://www.mold.ph
http://www.moldmart.net
http://www.envirosurf.com
Phillip Fry, Certified Mold Inspector and Certified Mold Remediator, and author of 3 mold books including Do-It-Best-Yourself Mold Prevention, Inspection, Testing, and Remediation
Erasing the Stigma of "Mental Illness"Debra S. GorinAs a physician specializing in psychiatry, I know that many emotional conditions such as depression and anxiety disorders are true medical illnesses with a biologic (physical) origin. Psychiatry has become more and more "biological" in its diagnosis and treatment approaches during recent years, but a very significant stigma still exists against those who are seeing a therapist. This has become increasingly difficult to understand, but it is a social stigma that is so very important to eliminate.
Why does an embarrassment or stigma still exist associated with those who are seeking psychiatric treatment? Why do people wait so long before come for help - to the point of becoming nearly non-functional with their families, children and work environment?
First, many people have a picture in their mind of movies in which psychiatrists are ineffective listeners of problems of patients who are lying on psychoanalytic couches. It is important to remember that psychoanalysis preceded our modern treatment approaches which now have a much higher success rate. We currently have many safe and effective medications, which when used with or without psychotherapy, help many people fully recover.
Another reason for the stigma is in the use of the term "mental illness". The field of psychiatry has undergone many changes in the past twenty years. Research into the functioning of the brain and nervous system has led to the concept of a "chemical imbalance" as the cause of illnesses such as Major Depression and Panic Attacks. In addition, Obsessive Compulsive Disorder, a condition portrayed so well by Jack Nicholson in the 1997 movie As Good As It Gets, is also caused by a chemical imbalance. Medications were used to help treat the "Obsessive Compulsive" character being played by Nicholson. Many psychiatric illnesses are not "mental" or "emotional, but are now understood to be "neurochemical illnesses".
Many people are told, "You can do this on your own, be strong, as if a person can easily will themselves out of depression or anxiety. Can someone "Be Strong" and make their diabetes or bronchitis just go away? These types of suggestions only result in a delay in seeking treatment or feelings of failure in the individual who finally does seek help. The stigma of psychiatric treatment also leads many people to seek help at the health food store, or other types of self-diagnosis and self-medications.
Men in particular have to overcome an additional obstacle. It may seem "Un-Macho Like" to seek professional psychiatric help when one fails to understand or see their condition as an illness, and instead view it as a weakness in their character. Thus, injury to a man's ego often contributes to their long delays in seeking treatment.
My hope is that the shame and secrecy associated with obtaining professional psychiatric help will gradually diminish and eventually cease to exist. If we understand how the social stigma was established in the first place - the media lack of medical knowledge, societies' understanding or ignorance, etc., then we should realize there is no need to "stay in the closet." Let's wipe out the term "mental illness" and view many of these conditions as "neurochemical illness, with the same non-prejudicial attitude as we do toward diseases such as diabetes or hypertension.
Debra S. Gorin, M.D. received her medical degree from the University of Miami School of Medicine. She is a diplomate of the American Board of Psychiatry and Neurology. She has been in private practice as a Psychiatrist for the past sixteen years in the Fort Lauderdale area. Dr. Gorin treats all types of stress-related, emotional and psychiatric problems of children, adolescents, and adults. She is also a trained hypnotherapist. Visit her website (http://www.doctorgorin.com) to view her growing library of psychiatric and health-related articles. Dr. Gorin's weblog can be viewed at http://debragorinmd.blogspot.comShe can be contacted at couchdoctor415@yahoo.com
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