Toxic Blck Mold



             


Saturday, March 29, 2008

How to Mold Your Current Job into the Perfect Career

Sometimes, no matter what our mantra is about loving our job, we just have to admit that it's hard to figure out how to get our career moving in the right direction. And we all know we're not getting any younger. Here are a few tips in molding your current job into the perfect career.

Little Steps Rather Than One Big Stride
Aiming for a promotion? Then start early, by doing things a litle bit better each day. Don't compete with your next-cubicle workmate; compete with yourself, and try to exceed your own expectations.

Learn from the Experts
Instead of envying workmates who has made it big in the company, try to learn from their experience. They'll be more than flattered to impart advice.

Get a hold of technology!
The office is no place for techno-phobes. Learn everything you possibly can about the software needed in your field, and you'll quickly make yourself more marketable. But don't limit yourself to just one software. Study other software because you never know when you're going to need them.

Keep Learning
The world we live in is fast-paced and new knowledge and information is transformed every second. Don't let your education stop the moment you leave school. The world is the much bigger arena for learning, and it pays to explore and keep learning. Those who are stagnant lose out early.

Turn your officemates into allies
Sound relationships with your workmates lead to better office productivity. Instead of perpetually competing with them for the top of the ladder, try to turn them into allies and teammates. When it comes to promotion time, it's not just skills and knowledge that matters but work ethics too.

Read a lot
Especially books that teach and update you in your fields of interest as well as in others. Pay attention to the quality of what you read, and before you know it, you would have added precious knowledge to your arsenal.

______________________________________________________
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Barbara Thorp is an article contributor for Jobs section of OzFreeOnline.com

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Monday, March 24, 2008

Mold FAQ: Winning The War On Mold And Mildew

* Does bleach kill mold?

Yes, bleach kills mold. It is an effective chemical for killing all kinds of molds. Bleach is an acid, and acids are effective killers of microorganisms. However, take care in handling bleach, as acids are known to be as hard on your skin as on the molds.

Most bleach contains chlorine, a chemical that is used commercially to kill microorganisms in public water supplies and swimming pools. Chlorine is also known to be a good choice for killing molds and disinfecting your home.

Just be sure that the bleach you buy does contain chlorine, because there are several non-chlorine bleaches on the market. There are also levels of acidity for chlorine. Strong chlorine is best for killing molds.


* Can I clean and restore all the items in my home that have been affected by mold?

Yes. Things that have been affected by molds can be cleaned and restored in many ways. The easiest way is simply with detergent soaps, but detergent will only clean things that have been mildly affected by mold.

Another way to clean up mold is to use any of the chemical products available commercially. Most of these chemicals not only clean but it disinfect and kill molds or fungi. When the molds have been killed, restoring items becomes much easier.


* What should I do if I?ve cleaned the mold but it keeps coming back?

The best thing to do when molds keep coming back is to prevent its growth. This can be done by acting quickly on water leaks that will cause dampness and encourage mold growth.

Try to reduce humidity. Reducing humidity means reducing the growth of molds. Using air conditioners or dehumidifiers is one effective way of reducing humidity.

Prevention of condensation is another way of keeping molds from coming back. You can prevent condensation by reducing humidity. Increasing ventilation is another way.

Keeping your home dry will ensure your home is mold-free.

If you've significantly reduced the humidity and condensation in your home and the mold is still growing, you've most likely got a problem area in your home that you may not be aware of. Perhaps you have previous water damage that was not cleaned properly, or you may have a leaky pipe. When all is said and done, you may need to call in a mold remediation specialist.


* How do I know when the mold cleanup is complete?

The simple answer is that you'll know the mold cleanup is complete when there is no visible mold remaining. There should also be no dust or dirt remaining that could contain large amounts of mold and mold spores.

Once this has been accomplished, testing for mold is really not necessary. Leaving a few mold spores behind is not a problem if the moisture problem that caused the mold in the first place has been corrected. Keep in mind that mold spores are virtually everywhere. Even if every mold spore is removed during the cleanup, spores from outside will re-enter the house or building. However, the mold spores will not be able to grow unless moisture is present.

Maye Teasdale is editor of Mold Tip, the online guide to Mold. She also writes Mold FAQ's for PrettyGreatAnswers.com.

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Saturday, December 15, 2007

MCS, Toxic Mold, Sick Building Syndrome, and Chronic Fatigue Syndrome

 MCS, Toxic Mold, Sick Building Syndrome, and Chronic Fatigue Syndrome

Thomas Ogren

Often people who suffer from undiagnosed illnesses may be experiencing multiple chemical sensitivities (MCS), chronic fatigue syndrome (CFS), unusual pollen or mold reactions, food allergies, fibromyalgia, or even combinations of one or more of these.

Last spring I gave a talk to a group of allergists from San Luis Obispo and Santa Barbara Counties (California). I mentioned that I liked to see allergists hire college horticulture students to map the exact species of plants growing in a patients yard. Sometimes, as I explained, without knowledge of exactly what is growing closest to them, it is next to impossible to figure out the problem.

One of the allergists then told me this true story: They had a patient, a woman in her 60s, from Santa Barbara, who was extremely sick and getting sicker by the day. She was having classic symptoms of both allergy and asthma, was not responding to any type of treatment, and they were afraid that she would die. And so they took the unusual step of sending someone from their office out to her house to look it all over.
The allergists assistant didnt find any high allergy plants in her yards. He didnt find any strange houseplants in her house, nor any unreported pets or anything of the sort. He saw no walls, windows, bathrooms or anything that appeared to pose a mold problem. The house was an older one, and he doubted that it was off-gassing chemicals. He was about to give up when he noticed a door he hadnt seen before. Where does that go? he asked her.
To my basement, she told him.
Now, because basements are rare in California, he was surprised to discover this. When he opened the door, turned on the lights and walked down the steps he was even more surprised. There, growing all over the cement floor of her basement were thousands of unusual looking mushrooms. When he asked her why they were there, she told him, Well, they just started to grow there and I let them grow since they were so pretty.
Im sure you can figure out the rest of the story. He took samples of the mushrooms back to the office and the woman was tested for spores from these same fungi and it turned out that her entire system was swamped with these allergenic, poisonous mushroom spores. The mushrooms were of some rare species native to the southeastern US and no one ever did figure out how their spores had arrived in that ladys basement and started growing.
The mushrooms were removed, the basement was cleaned up and the patient regained her health.

Another interesting episode of trigger sleuthing: A woman from Lompoc, California asked me to look over the yard of her apartment to see if I could figure out what was making her so sick. She was in her late 30s, married, had always enjoyed excellent health, but was getting sicker and sicker. She was starting to forget things, had headaches, sore throats, was always tired, often had stuffed up sinuses, and now and then would slur her words while she was talking. More and more she would forget what she was saying right in mid-sentence.
It was a nice enough apartment, neat and orderly, and she told me that their rent was very reasonable. Inside I discovered that one wall in her bedroom, next to her bed, looked moldy. I also found another wall, a wall in the living room that also looked moldy. Outside in the yard I discovered that the rainbird sprinklers for the lawn would hit the wall directly every time they went around. There had also been a leak in the roof, directly over the bedroom wall. I suggested she hire someone to do an inside and outside mold count for her. This she did and it was found that the mold spore count was high in the yard, and even higher inside the house. It was highest in her bedroom.
She then confessed that she had tried to clean up all this mold, several times, using soap and water. Afterwards she had felt even sicker.
I suggested that she explain all of this to the landlord, and immediately move out until it was fixed.
She did explain it all to the landlord, but she did not move out. The landlord hired someone who supposedly cleaned it all up but she just got sicker and sicker.
One day a few weeks later she called me up again. She was crying and told me that her doctor said that she had MS. The symptoms she was having certainly did seem like multiple sclerosis but I didnt think that was her problem. As we talked she would lose it, stutter, slur her words, forget what shed just said.
She said that shed had to take a leave of absence from her job since she just couldnt work any more. When I asked her what she was doing instead of working, she said she was mostly just lying in her bed. It was about all she could do. That bedroom, I told her, is killing you.
I called her back later and got her husband on the phone. He was now starting to feel kind of sick himself. Look, I said, a little angry now, get the hell out of there! Leave that apartment and do it tonight. Pack a few things, go to a motel and check yourselves in. Tomorrow you can tell your landlord what you had to do. If they wont pay for the motel bill, Ill help you find a lawyer and you can sue him.
They moved out of the apartment that night and into a nearby motel room. He took some time off work and the two of them just hung out at the motel, watching TV, eating in a restaurant around the corner, and they slept a good deal. The landlord (I think he was finally afraid of a lawsuit) did agree to cover their motel bill while this was being figured out.
On the phone I advised her husband that he ought to start looking for a new apartment. He told me that he was starting to feel more like himself again, and agreed to look for a different place to live.
They stayed at the motel for two weeks and by the time they moved into their new apartment she too was starting to feel a little better. I insisted that her husband move everything from their old apartment himself. That all their clothes, everything, had to be thoroughly cleaned before he brought it into their next place. I didnt want her to even walk in that door again, and she didnt.
As I write this now, it has been just over two years since they moved out of that mold spore-ridden apartment. Little by little she started getting better, the slurring of words stopped, the disorientation stopped, eventually all the symptoms disappeared. Two months after they moved she went back to work. Six months later she felt so good she started taking night classes at the local college. They are now both working full time, both are taking advanced computer classes in the evenings and they are doing great. Theres been no more talk about her having MS either.

Thomas Ogren

Often people who suffer from undiagnosed illnesses may be experiencing multiple chemical sensitivities (MCS), chronic fatigue syndrome (CFS), unusual pollen or mold reactions, food allergies, fibromyalgia, or even combinations of one or more of these.

Last spring I gave a talk to a group of allergists from San Luis Obispo and Santa Barbara Counties (California). I mentioned that I liked to see allergists hire college horticulture students to map the exact species of plants growing in a patients yard. Sometimes, as I explained, without knowledge of exactly what is growing closest to them, it is next to impossible to figure out the problem.

One of the allergists then told me this true story: They had a patient, a woman in her 60s, from Santa Barbara, who was extremely sick and getting sicker by the day. She was having classic symptoms of both allergy and asthma, was not responding to any type of treatment, and they were afraid that she would die. And so they took the unusual step of sending someone from their office out to her house to look it all over.
The allergists assistant didnt find any high allergy plants in her yards. He didnt find any strange houseplants in her house, nor any unreported pets or anything of the sort. He saw no walls, windows, bathrooms or anything that appeared to pose a mold problem. The house was an older one, and he doubted that it was off-gassing chemicals. He was about to give up when he noticed a door he hadnt seen before. Where does that go? he asked her.
To my basement, she told him.
Now, because basements are rare in California, he was surprised to discover this. When he opened the door, turned on the lights and walked down the steps he was even more surprised. There, growing all over the cement floor of her basement were thousands of unusual looking mushrooms. When he asked her why they were there, she told him, Well, they just started to grow there and I let them grow since they were so pretty.
Im sure you can figure out the rest of the story. He took samples of the mushrooms back to the office and the woman was tested for spores from these same fungi and it turned out that her entire system was swamped with these allergenic, poisonous mushroom spores. The mushrooms were of some rare species native to the southeastern US and no one ever did figure out how their spores had arrived in that ladys basement and started growing.
The mushrooms were removed, the basement was cleaned up and the patient regained her health.

Another interesting episode of trigger sleuthing: A woman from Lompoc, California asked me to look over the yard of her apartment to see if I could figure out what was making her so sick. She was in her late 30s, married, had always enjoyed excellent health, but was getting sicker and sicker. She was starting to forget things, had headaches, sore throats, was always tired, often had stuffed up sinuses, and now and then would slur her words while she was talking. More and more she would forget what she was saying right in mid-sentence.
It was a nice enough apartment, neat and orderly, and she told me that their rent was very reasonable. Inside I discovered that one wall in her bedroom, next to her bed, looked moldy. I also found another wall, a wall in the living room that also looked moldy. Outside in the yard I discovered that the rainbird sprinklers for the lawn would hit the wall directly every time they went around. There had also been a leak in the roof, directly over the bedroom wall. I suggested she hire someone to do an inside and outside mold count for her. This she did and it was found that the mold spore count was high in the yard, and even higher inside the house. It was highest in her bedroom.
She then confessed that she had tried to clean up all this mold, several times, using soap and water. Afterwards she had felt even sicker.
I suggested that she explain all of this to the landlord, and immediately move out until it was fixed.
She did explain it all to the landlord, but she did not move out. The landlord hired someone who supposedly cleaned it all up but she just got sicker and sicker.
One day a few weeks later she called me up again. She was crying and told me that her doctor said that she had MS. The symptoms she was having certainly did seem like multiple sclerosis but I didnt think that was her problem. As we talked she would lose it, stutter, slur her words, forget what shed just said.
She said that shed had to take a leave of absence from her job since she just couldnt work any more. When I asked her what she was doing instead of working, she said she was mostly just lying in her bed. It was about all she could do. That bedroom, I told her, is killing you.
I called her back later and got her husband on the phone. He was now starting to feel kind of sick himself. Look, I said, a little angry now, get the hell out of there! Leave that apartment and do it tonight. Pack a few things, go to a motel and check yourselves in. Tomorrow you can tell your landlord what you had to do. If they wont pay for the motel bill, Ill help you find a lawyer and you can sue him.
They moved out of the apartment that night and into a nearby motel room. He took some time off work and the two of them just hung out at the motel, watching TV, eating in a restaurant around the corner, and they slept a good deal. The landlord (I think he was finally afraid of a lawsuit) did agree to cover their motel bill while this was being figured out.
On the phone I advised her husband that he ought to start looking for a new apartment. He told me that he was starting to feel more like himself again, and agreed to look for a different place to live.
They stayed at the motel for two weeks and by the time they moved into their new apartment she too was starting to feel a little better. I insisted that her husband move everything from their old apartment himself. That all their clothes, everything, had to be thoroughly cleaned before he brought it into their next place. I didnt want her to even walk in that door again, and she didnt.
As I write this now, it has been just over two years since they moved out of that mold spore-ridden apartment. Little by little she started getting better, the slurring of words stopped, the disorientation stopped, eventually all the symptoms disappeared. Two months after they moved she went back to work. Six months later she felt so good she started taking night classes at the local college. They are now both working full time, both are taking advanced computer classes in the evenings and they are doing great. Theres been no more talk about her having MS either.


Thomas Ogren is the author of Allergy-Free Gardening. Tom does consulting work on landscaping for the USDA, county asthma coalitions, www.Allegra.com, and the Canadian and American Lung Associations. He has appeared on HGTV and The Discovery Channel. His book, Safe Sex in the Garden, was published in 2003. In 2004 Time Warner Books published his latest book: What the Experts May NOT Tell You About: Growing the Perfect Lawn. His website: www.allergyfree-gardening.com

 

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